{"product_id":"the-little-book-of-confidence","title":"The Little Book of Confidence","description":"\u003cp\u003eThe Little Book of Confidence is written by Tiddy Rowan, who practiced meditation for the first time in 1971 and has been a student ever since. Her lifelong journey has taken her into all aspects of self-awareness, incorporating teachings from Lao Tzu to the Zen masters, as well as the most current aspects of cognitive therapy.\u003c\/p\u003e\u003cp\u003eThrough a practice of simple techniques lasting just a few minutes a day, she has found enduring peace and happiness while living a fast-paced urban life. Her previous books include Art At Home and The Little Book of Mindfulness.\u003c\/p\u003e","brand":"Quadrille","offers":[{"title":"Default Title","offer_id":37860696457400,"sku":"9781849495158","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0011\/4832\/1858\/files\/6145303019704-sq.jpg?v=1791326470","url":"https:\/\/bloomandfinial.com\/products\/the-little-book-of-confidence","provider":"Bloom \u0026 Finial","version":"1.0","type":"link"}